Looking for a workout that doesn't get boring? Looking for a fitness plan that you don't dread? Zumba Fitness is the answer!!
From the pages of Zumba.com:
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
You can reach your goal with this easy, fun, calorie-burning, feel-it-to-the-core dance workout that not only leave you sweating but also SMILING!! You will have fun while you work out and get that great body that you want!!
ANYONE!! can Zumba!! You do not need to be trained dancer, you just need desire to have a great body and have a great time!! Sneakers and shorts or workout clothes are recommended and bring lots of water and you might want a towel!!
Check out the Schedule page to find a current class in your area!! I am currently teaching in Putnam and Kanawha counties. You won't regret it and I promise as your instructor to keep in fresh and fun and keep you coming back for more!!